{"id":1031,"date":"2020-06-10T13:09:22","date_gmt":"2020-06-10T13:09:22","guid":{"rendered":"http:\/\/podologiakembet.com\/?p=1031"},"modified":"2020-06-11T11:55:52","modified_gmt":"2020-06-11T11:55:52","slug":"riesgos-chanclas-de-dedo","status":"publish","type":"post","link":"https:\/\/podologiakembet.com\/ca\/riesgos-chanclas-de-dedo\/","title":{"rendered":"Portar xancletes de dit pot arribar a provocar efectes negatius en els peus a llarg termini"},"content":{"rendered":"<h1><span style=\"color: #000000;\">Portar xancletes de dit pot arribar a provocar efectes negatius en els peus a llarg termini<\/span><\/h1>\n<h3><span style=\"color: #000000;\"><em>Un cop ha arribat la calor i comencem a portar un cal\u00e7at m\u00e9s fresc, des de Cl\u00ednica Podol\u00f2gica Kembet recomanem no fer un ab\u00fas excessiu de les xancletes de dit com cal\u00e7at diari, ja que poden arribar a produir efectes negatius en els nostres peus a llarg termini.<\/em><\/span><\/h3>\n<h2><span style=\"color: #000000;\"><strong>Els riscos de caminar amb xancletes de dit en exc\u00e9s<img loading=\"lazy\" class=\"size-full wp-image-1040 alignright\" src=\"http:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/unnamed.jpg\" alt=\"\" width=\"244\" height=\"242\" srcset=\"https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/unnamed.jpg 244w, https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/unnamed-150x150.jpg 150w, https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/unnamed-85x85.jpg 85w, https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/unnamed-70x70.jpg 70w, https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/unnamed-100x100.jpg 100w\" sizes=\"(max-width: 244px) 100vw, 244px\" \/><\/strong><\/span><\/h2>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">L'\u00fas quotidi\u00e0 d'aquest tipus de cal\u00e7at pot portar als nostres peus a <u>patir dolor i patologies diverses<\/u> al llarg del seu \u00fas. Aquest tipus de cal\u00e7at produeix <u>inestabilitat en els peus<\/u>, ja que \u00fanicament se subjecta mitjan\u00e7ant una tira entre primer i segon dit, deixant aix\u00ed que el peu hagi de realitzar un major esfor\u00e7 en la seva subjecci\u00f3 i no pugui realitzar els moviments naturals que realitzar\u00edem durant una deambulaci\u00f3 natural, a m\u00e9s comprometen als dits en centrar-se en l'adher\u00e8ncia del cal\u00e7at. Aquesta cont\u00ednua adher\u00e8ncia que realitzen els dits en caminar pot provocar la <u>aparici\u00f3 de dits en urpa,<\/u> ja que els dits es veuen obligats a realitzar una funci\u00f3 an\u00f2mala realitzant un gest poc fisiol\u00f2gic, generant a m\u00e9s, una major tensi\u00f3 tant en els mateixos dits com en la musculatura plantar i teixits tous del peu.\u00a0<\/span><\/p>\n<h2 style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>Les xancletes de dit poden arribar a modificar la nostra marxa i trepitjada<\/strong><\/span><\/h2>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\">D'altra banda <u>el constant rebot que pateixen les plantes dels peus pot fer que aparegui fascitis plantar<\/u>. <\/span><span style=\"color: #000000;\">Una altra de les conseq\u00fc\u00e8ncies de portar aquest tipus de cal\u00e7at \u00e9s la possible m<u>odificaci\u00f3 de la nostra marxa i trepitjada<\/u>, ja que es realitzen passos m\u00e9s curts que alteren la musculatura de la cama.<\/span><\/p>\n<h2><img loading=\"lazy\" class=\"size-full wp-image-1035 aligncenter\" src=\"http:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/ROTURA-PLACA-PLANTAR.jpg\" alt=\"\" width=\"359\" height=\"220\" srcset=\"https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/ROTURA-PLACA-PLANTAR.jpg 359w, https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/ROTURA-PLACA-PLANTAR-300x184.jpg 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/h2>\n<h2><\/h2>\n<h2 style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>Recomanacions per al cal\u00e7at\u00a0<\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\">Des de Cl\u00ednica Podol\u00f2gica Kembet recomanem utilitzar un <u>cal\u00e7at que proporcionin comoditat i estabilitat a el peu<\/u>.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00das de <u>cal\u00e7at amb una bona agafada que compti amb subjecci\u00f3 al tal\u00f3<\/u> i permeti una gran mobilitat per als nostres peus, d'aquesta manera <u>es poden evitar tota mena de lesions i anomalies en els peus. <\/u><\/span><\/li>\n<li><span style=\"color: #000000;\">Utilitzar un tipus de cal\u00e7at amb el qual <u>el peu no faci un esfor\u00e7 m\u00e9s gran<\/u> a l'hora de realitzar la trepitjada i aix\u00ed <u>evitar una modificaci\u00f3 de la nostra manera de caminar.<\/u><\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1039 alignright\" src=\"http:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/Dedo-en-mazo.jpg\" alt=\"\" width=\"327\" height=\"172\" srcset=\"https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/Dedo-en-mazo.jpg 327w, https:\/\/podologiakembet.com\/wp-content\/uploads\/2020\/06\/Dedo-en-mazo-300x158.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Portar xancletes de dit pot arribar a provocar efectes negatius en els peus a llarg termini Un cop ha arribat la calor i vam comen\u00e7ar a portar un cal\u00e7at m\u00e9s fresc, des de Cl\u00ednica Podol\u00f2gica Kembet recomanem no fer un ab\u00fas excessiu de les xancletes de dit com cal\u00e7at diari, ja que poden arribar a produir<\/p>","protected":false},"author":1,"featured_media":1081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.4 - 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